Alignment Sound Therapy
Are you or someone you love suffering from Alignment Issues and associated symptoms? At Universal Sound Therapy we deal with all sorts of issues including Alignment problems with our sound therapies.
Our therapy is based on frequencies, tuning your body to vibrate at the correct frequency is as important to your body healing itself or reducing symptoms you are facing. Our healing sessions provide your body with the frequencies that would be found in a normal, healthy body. Your system absorbs these frequencies and makes the needed changes to “tune itself” and start to heal. Our bodies want to be healthy and when we provide them with the proper tools they will do everything needed to do just that.
Universal Sound Therapy is in the business to help your body heal and we are so confident that it will work for you that we offer you a 90-day money back guarantee. And if our Alignment sound therapy CD doesn’t help, just return it for a full refund. Try to get that from your doctor or pharmacy.
Our Alignment sound therapy CD’s help by:
- Decrease chronic headaches, lower back pain, and neck pain
- Has the correct frequencies to help your body retune itself
- Aligns and opens your Chakra system
- Opens and cleans up your meridians
- Helps your body heal itself
Short Description of Alignment Issues
One of the most important aspects of body mechanics and posture is alignment. Alignment pertains to how the head, shoulders, spine, hips and knees and ankles relate and line up with one another. Incorrect body alignment leads to many issues that could a lot of stress on the spine and prevents you from attaining the right posture.
Symptoms of Alignment Issues
- Chronic headaches
- Lower back pain
- Neck pain
- Hip pain
- Knee pain
- Frequent illnesses
- Excessive fatigue
- Pins and needles sensation in the hands and feet
- Numbness of the hands and feet
- One shoe wears out more compared to the other because of walking abnormalities
About Alignment Issues
Knowing how to sit properly and stand can help make you more active and minimize broken bones and disability due to incorrect posture. The correct pose can also limit the amount of kyphosis or forward curvature of the back that may result in broken bones in the spine. In order to prevent health and balancing issues the patient needs to avoid the following positions and movements:
• Slumped, head-forward posture
• Habit of bending forward from the waist
• Twisting the spine to a point of creating strain
• Twisting the trunk followed by bending forward when performing activities such as lifting, coughing, sneezing or vacuuming.
• Any activity that requires the body to reach too far. For instance, reaching up to get an object from atop a high shelf. This can also result in losing your balance and falling down.
There are some forms of exercise that may do more harm than good. This is especially true if you have alignment issues or osteoporosis and if you have a history of broken bones on your back. These exercises include: sit-ups, abdominal crunches and toe-touches. Other activities like yoga, Pilates, tennis and golf may need to be avoided or at most limited and modified as these often involve twisting and bending motions that can aggravate the body suffering from health and balance issues. Bending forward while performing routine activities can also cause a lot of stress on the spine and may increase the chances of breaking a bone on your back. While bending forward places a lot of stress, it is usually much safer if you are able to keep your back flat.
Etiology of Alignment Issues
Physical Forces – These forces are the simplest to understand when it comes to the impact they have on your body health. Physical forces like falls, car accidents, repetitive injuries or any other kind of physical trauma can cause alignment problems.
Chemical Forces – Certain chemicals have an impact on your muscle tone as well as the alignment of your spine is very much dependent on the muscles that help provide the support it needs. Chemical forces may mean something is not quite correct with your body chemistry. A good example is not getting enough calcium on your diet resulting in a sudden muscle contraction that can result in problems. It is important to remember that the human body has a very delicate body chemistry that should always remain balanced. Environmental forces, habits and lifestyle such as eating too much processed food, cigarette smoking and such can result in an unhealthy imbalance of your chakras.
Emotional Forces — Stress and the choices we make in our life have a significant impact on body alignment. If you are tense due to a lot of emotional stress in your life it can result to poor posture, tight muscles in the neck shoulders and back resulting to health issues.
Preventing Body Alignment Issues
There are many ways by which you can prevent alignment issues and most of them are very simple and can be incorporated in your daily life. For instance, when sitting in a chair it is recommended that you keep your hips and knees always at the same level. Place your feet flat on the floor and always try to maintain a comfortable posture. Always try to keep a natural inward curve to your lower back and try to keep a tall and upright upper back. If you are seated on bucket seats, soft sofas and chairs try to use a rolled up towel or pillow in order to provide good support to your lower back. When standing up from a chair, begin by moving your hips forward to the front of the chair and then followed by your leg muscles as you lift yourself up.
When in a standing position always keep your head high, chin in and shoulder blades slightly pinched. Do maintain the natural arch of your lower back as you flatten your abdomen by gently pulling it in. It is also recommended that you point your feet straight ahead with your knees facing forward. While standing for more than just a few minutes, place one foot up on a stool or in an open cabinet if you are in the kitchen. Try to switch the other foot every so often. This relieves a lot of stress not only from your back but also your legs.
Sound therapy is an ancient form of treatment that is very useful in alleviating the symptoms of people with alignment problems. Sound therapy can correct the wrong frequencies in your body allowing it to retune and heal itself. There are many scientific studies that show that the use of sound therapy is beneficial to relieving stress, pain and other symptoms caused by an imbalanced system. Sound therapy puts the body in a relaxed state and helps stimulate the release of neurotransmitters in the brain to provide relief. When the correct sounds are initiated and begin to vibrate around the body, it produces a healing environment where both the mind and body begins to repair itself. Sound therapy has been around for thousands of years and is a standard form of treatment in eastern medicine. The use of sound is used for balancing the chakras, a way for you to achieve healing and restore energy naturally. Sound treatment is one of the best ways you can get healing without necessarily having to resort to any invasive procedures.