Q – Can I just listen to the session on speakers or do I have to use headphones?
A – You need to use headphones to get the most benefit from this therapy. Headphones are the best followed by Ear Buds, but speakers will not do the job. Headphones direct the frequencies directly into your body and offer flexibility as to where you place them. We like the type of headphones that swivel. This allows you to lay them flat so you can place them on your back or in the waistband of your pants when working on those areas.
Q – Can I put my headphones over my clothes or do I need to have them directly on skin?
A – Direct on skin seems to be the best, but playing the frequencies through a layer of clothing works too. Don’t play the frequencies through multiple layers, as it will lose some of its strength.
Q – What do you mean when you say I don’t have to hear the frequencies for them to be effective?
A – Sound waves flow freely through water and our body is mostly made of water. Sound waves can enter anyplace on our body. We have many people that are working on bad knees or bad shoulders that never place their headphones on their head. They strap them on their leg or shoulder, wherever they want and are being very successful at healing their bodies.
Q – You have said that I should use the session three times each week; can I use it more often?
A – We recommend that you use our sound therapy sessions a minimum of three times each week. You can use them as often as you want because you cannot overdose on Sound Therapy. Many people use our sessions daily.
Q – How much time is involved in listening to this session?
A – All of our sessions have three tracks. Track One is a short introduction what is about 2 minutes long. Track Two is the Alignment Track and lasts approximately 16 minutes. Track Three is usually between 45 and 60 minutes depending on which session you are working with.
Q – Sometimes I get interrupted while doing the therapy, does this make any difference and do I need to start all over or can I just pick it up where I stopped.
A – We recommend you finish the Alignment Track all the way through. If you stop you should try to pick this one up where you left off. It is important that this track be played in its entirety and in the correct order. For the remaining track, it really does not make any difference. You will receive the benefit of what you have heard up to that point and you can pick it up and go on from there or just start over.
Q – Are all of your sessions the same price?
A – No, most of our sessions are $47.00, however a few are more expensive because of the length of the therapy sessions. Lyme Disease is 4 sessions and Charcot Marie Tooth, HIV and ALS are all 2 sessions. For these sets we charge $67.00. The Obesity series is 5 sessions and sells for $97.00.
Q – How soon can I expect to see results?
A – Everybody is different, we have had people report that they started seeing or feeling changes after using the session only once or twice. Others have said it took a few weeks for them to start experiencing any changes. Still others said it took six weeks for anything to happen. The key is to be consistent on your use of the sound therapy and to be patient. Your body wants to be healthy, give it the time it needs to turn things around.
Q – How do I know this is working?
A – That is a tough question. With something as obvious as Tinnitus (ringing in the ears), the answer is easy. The volume goes down, tones change or it goes away. For issues that are easily measures such as Blood Pressure or Diabetes, you can track your progress the same way you always have. Some issues will be hard to measure. Getting rid of an old injury or a new one, did you heal faster than before and is it going away. Sometimes you can measure it; sometimes it is just a question of, “are you feeling better?”
Q – Does Sound Therapy work on pets?
A – Yes, it works well on dogs and horses. In fact one of the first test cases was done on a racehorse that had a torn tendon. You can see one of the case studies by going to www.elizabethbauerconsults.com/pdfs/Frac1.pdf. It is very interesting and has x-rays that show how the healing process progressed.
Q – Can you work with more than one sound therapy session at a time?
A – Yes, we have people that are working on two or three different sessions and rotate them throughout the week, working with a different sound therapy session each day. We also have people that work on two sessions per day. Therapies such as Sciatica, Inflammation, Injuries and Circulation seem to work very well together.
Q – Can I play the Alignment part in the morning then play the other protocols later in the day when I have more time?
A – Yes, you do not need to follow the Alignment segment immediately with another protocol. We have many people that only listen to the Alignment protocol once a week and do the other protocols daily. The beauty is that this is working. Sound is truly a wonderful healing tool that stays with us long after the session is done playing.
Q – Some people do not have credit cards, can they still get your sound therapy sessions?
A – Yes, we will accept a cashiers check or money order, personal checks take longer because they need to clear the bank first, but you can send your check to us at Universal Sound Therapy, PO Box 158, Verndale, MN 56481.
If you have other questions or want to visit, please give us a call at 218-833-2325.